The Mindfulness Project

Childhood trauma is more prevalent than many could even fathom. The first seven years of life, humans download an operating system than...

Commit to you. This is your journey after all. When you choose love, no matter what, when you choose to shift into the perspective of...

Oh Love....all of it was put there so you wouldn't find your way back. The programmed reality, they did this deliberately. They had to....

Heart brain coherence; tuning into consciousness deliberately, on demand. The more you do, the more you will will see the truth of this...

Be mindful of the narcissists. Especially the covert ones. They are a special kinda fuct up. Watch what they do, not what they say. Once...

Interpreting energy, it is an interesting thing. Scientifically speaking, your intuition speaks to you long before you listen. It picks...

The program was designed to shape your perception for you. It was created to keep you living below the veil of consciousness, unaware of...

I am not here to convince anyone of anything. I am simply saying; just. think. Just think for yourself, this alone would change...

Programming; it is absolutely everywhere but the thing with programming? 90% of the population has no clue that they are programmed. I...

Humans see waaaay less than 1% of the visible light spectrum but if we could see more, we'd see each other as light. Some so bright you...

I was taught that we live in a physical reality and that life happened to me....then, in an instant, everything changed. I started...

We are living in a time in history that we have never experienced before and now, more than ever, people are starting to question what in...

Every single one of us has been programmed since birth (technically, it started lifetimes before this one – fear changes DNA but for the...

So simple yet so profound. Become resilient to stress - think your thoughts on purpose. Mindfulness; it has the potential, scientifically...

Everything is energy - there is nothing else. We live in a field of information and can tap into the quantum field to access...

The Universe always shows me the science behind everything my intuition leads me to. After becoming a Psych-K Facilitator (uninstalling...

What if; a large portion of the destruction on this planet is a direct result of the level of consciousness that the majority of western...

Heart brain coherence; a state of being with side effects that include: Mastering the autonomic nervous system, increasing immune...

A quick one minute reminder.