The Mindfulness Project

It's a process. Decoding your reality is how you see what you were programmed to do and why. Seeing it clearly and wanting more than what...

The narcissists; they really are, something else. The covert ones, they do show themselves but unless you *really* see them, they will take you on a ride and play you like a fiddle. They are everywhere - in your family (generational), they are at work, they are in the movements and they are the psychopaths driving the largest gaslighting campaign ever seen. These things; they do not feel love - this, is impossible. They play like they do but if you pay attention, their words

It is never a good time to accept abuse from others. I did it though, I accepted so much less than what I gave, than what I deserved. It is what empaths do. We love others, even at the expense of ourselves. Until I realized that everything is energy and that energy, is my currency. It may not be easy but we are at the part in this energetic, holographic, video-game reality, when the Empaths are being called to step into their love and stay there, for the sake of all. Step int

Quantum reality: e=mc2, everything is energy, vibrating at different frequencies. We are energetic beings, living in an energetic, holographic, video-game reality. You. Create. It alll. And you do it with your emotions - everything is a reflection of your energy. The only place you can do it deliberately, is in the present moment, guiding your thoughts to what you do want to create. Intentionally feeling the emotions, is intentionally living in this video-game reality. When y

Childhood trauma is more prevalent than many could even fathom. The first seven years of life, humans download an operating system than is intended to serve them for the rest of their life. Question is, what was downloaded into you? What beliefs did another give you that came from their trauma, but are preventing you from living your best life? Not good enough, not worthy or deserving, not whatever enough - all of it, but the continual dismantling of consciousness. Until you

I am not here to convince anyone of anything. I am simply saying; just. think. Just think for yourself, this alone would change everything. Every human has a different perspective of this reality - every. single. one. Have you ever stopped and asked yourself; what do I believe to be true and why do I believe it is true? Clearly, not enough have. The subconscious mind; it is a record of everything we have ever seen, heard, read, felt - it is every experience we have ever had.

Humans see waaaay less than 1% of the visible light spectrum but if we could see more, we'd see each other as light. Some so bright you couldn't even see and others so dim you can see they need more. This is us, Hu'man. This is the quantum version of us when you look at the very smallest measurement. When you live in a state of heart brain coherence, your light grows. When you live in a state of fear, you dim your light. Pretty simple, right? Here is the really cool thing tha

I was taught that we live in a physical reality and that life happened to me....then, in an instant, everything changed. I started listening to my intuition. I started researching every waking hour, my mind focused, my heart pounding, my perception expanding, my reality was and continues to change, right before my eyes. E=mc2, the most famous equation on the planet but 90% of the population has zero clue what this means. It is mind blogging if you really think about it..... E

We are living in a time in history that we have never experienced before and now, more than ever, people are starting to question what in the world is going on? And rightly so. But there are those who have been anticipating this time in history, some waiting decades for the others to wake up. "I awoke, only to find that the rest of the world is still asleep."- Leonardo Da Vinci. Statistically speaking, 90% of the population lives from their subconscious (below conscious) mind

Every single one of us has been programmed since birth (technically, it started lifetimes before this one – fear changes DNA but for the sake of this rant we will keep it simple). During the first seven years of life, we are essentially downloading a program that will serve us for life. In this program is everything you have ever experienced or been taught, stored in your subconscious mind. Question is; what has Western society been programmed with? If you look at us

Everything is energy - there is nothing else. We live in a field of information and can tap into the quantum field to access information - we call it intuition, information that comes from seemingly nowhere. When you practice and live more often in a state of heart brain coherence, you can tap into the quantum field and, on demand. Getting into this state, when the heart and the brain are working in harmony, in a state of flow, the nervous system, cardiovascular, hormon

What if; a large portion of the destruction on this planet is a direct result of the level of consciousness that the majority of western society, is operating at? What if; what we are collectively experiencing is a result of our collective level of consciousness? And what if; we could increase our level of consciousness, could we then change everything we are experiencing? I say; absolutely. Once again, we are at war with our home, we are at war with a natural cycle and some