Stephanie EscottJan 17, 20201 min readStress: "No problem can be solved by the same level of consciousness that created it", Einstein. So simple yet so profound. Become resilient to stress - think your thoughts on purpose. Mindfulness; it has the potential, scientifically speaking, to change everything. #theScienceofMindfulness #Heartbraincoherence #energy #frequency #vibration #stress #mentalhealth #depression #anxiety #energypsychology #thoughts #emotions #GlobalCoherenceInitiative #HeartMath #TheMindfulnessProject #StephanieEscott #mindfulness
So simple yet so profound. Become resilient to stress - think your thoughts on purpose. Mindfulness; it has the potential, scientifically speaking, to change everything. #theScienceofMindfulness #Heartbraincoherence #energy #frequency #vibration #stress #mentalhealth #depression #anxiety #energypsychology #thoughts #emotions #GlobalCoherenceInitiative #HeartMath #TheMindfulnessProject #StephanieEscott #mindfulness
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